Spicy Carrot Chicken Sandwich Recipe

Spicy Carrot Chicken Sandwich
PREP 15 minutes
ROAST 20 minutes at 375°F
SERVES 8

See Also: Asparagus White Bean Gratin Recipe

Ingredients:

• 3 cups chopped carrots
• 1 Tbsp. olive oil
• 1 6-oz. carton plain Greek yogurt
• 2 Tbsp. lemon juice
• 1 Tbsp. snipped fresh thyme
• 1 Tbsp. water
• 1 Tbsp. harissa paste
• 1⁄2 tsp. salt
• 2 cups chopped cooked chicken
• 1 cup thinly sliced celery
• 1⁄4 cup sliced almonds, toasted
• 1⁄4 cup golden raisins
• 16 slices wheat sandwich bread, toasted
• 8 leaves butterhead lettuce

See Also: Asparagus Falafel Recipe

Directions:

1. 1. Preheat oven to 375°F. Line a 15×10-inch baking pan with foil. Place carrots in the prepared pan; drizzle with oil and toss to coat. Roast, uncovered, about 20 minutes or until tender. Let cool.
2. 2. In a large bowl stir together the next six ingredients (through salt). Add carrots and the next four ingredients (through raisins); stir to coat. Serve chicken salad mixture on toasted bread with lettuce.

Nutritions:
Per Serving 291 cal., 8 g fat (2 g sat. fat), 32 mg chol., 481 mg sodium, 37 g carb., 5 g fi ber, 10 g sugars, 19 g pro.

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